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This study attempts to explore mindfulness, rumination and depressive symptoms among university
students. Other aim was to know how these variables are significantly correlated to each other. It
was aimed to find out role of rumination as a mediator between mindfulness and depressive
symptoms. The sample of the study comprises of students (N= 350) from Bahauddin Zakariya
University Multan who were recruited randomly. Five Facet Mindfulness Questionnaire, Reflection
Rumination Questionnaire and Symptoms checklist-90R were filled by participants. The results were
analyzed using Product moment correlation, regression analysis and mediation analysis of Andrew
PROCESS macro Procedure. The results revealed that the variables are significantly correlated to
each other. Depressive symptoms are negatively correlated with Mindfulness, whereas positively
correlated with rumination. Mediation analysis revealed that rumination only partially mediated
mindfulness and depressive symptoms. In case mindfulness predicted reductions in depressive
symptoms whether rumination may increase while learning to manage with depressive symptoms
through mindfulness doesn’t aim for an absolute absence of rumination
Wajeeha Sibghat-ullah, Iram Batool. (2020) Mindfulness and Depressive Symptoms: Mediating Role of Rumination , Pakistan Journal of Social and Clinical Psychology, Volume-18, Issue-2.
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